Better Life Blog

  • Tuesday, 26 March 2013 4:11

    Women Should Do More Laundry

    Posted by
    washboard
    OK. We put that title up there just to catch your eye. With nearly two-thirds of adult women in the United States overweight or obese, University of South Carolina researchers believe a factor in this may be...
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  • Wednesday, 6 March 2013 9:38

    No More Fat Mice

    Posted by
    SuperMouse
    The era of fat mice is over, at least at it may be at the University of Colorado. In a two-year study, funded by the National Institutes of Health and the U.S. Department of Agriculture, researchers have...
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  • Monday, 24 October 2011 12:36

    Do Your Eating Habits Get Ugly at Night?

    Posted by
    Goofy_Face
    We know. We’ve "been there, done that." Evenings can be the most dificult time to manage hunger and snacking. Here are five tips that can help keep the "ugliness" in check: Most Important: EAT! Eat breakfast, lunch,...
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  • Saturday, 9 April 2011 12:51

    Can Peanut Butter Save The World?

    Posted by
    Peanut Butter Can Save The World
    OK. Maybe not. Nutrition Advisor Alyse Levine with Livestrong.com (think Lance Armstrong) recently reviewed new guidelines published by the United States Department of Agriculture and the United States Department of Health and Human Services. The goal of of the...
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  • Thursday, 10 March 2011 10:30

    Super Hero Foods (Kryptonite proof!)

    Posted by
    feature-img_fruit
    Losing weight is a commitment to a life style change. Here are 8 must have “Super Foods” to add to your daily meal plan as suggested by fitbie.msn.com: Eggs:  Start every day with protein.  Egg protein is...
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